What is the main use of Kava in herbal medicine?

Kava is predominantly recognized in herbal medicine for its ability to promote relaxation and reduce anxiety. This is attributed to its active compounds, called kavalactones, which influence the brain's neurotransmitters by enhancing inhibitory neurotransmission, particularly gamma-aminobutyric acid (GABA). This calming effect makes Kava a popular natural alternative for individuals seeking relief from stress and anxiety without the side effects associated with some pharmaceutical medications.

The application of Kava for promoting relaxation is supported by various studies that highlight its efficacy in managing anxiety disorders, making it a favored option for those looking for holistic approaches in mental health care.